The Body Metric Lab

Capability baseline

07

Strength Assessment

Use advanced, computer-controlled resistance to establish an objective picture of strength.

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What it measures

A clearer baseline.

  • Strength through the full range of motion
  • Lifting and lowering force
  • All major muscle groups
  • A repeatable strength baseline

What to expect

This is a quick, guided assessment. Adaptive resistance automatically matches the force you produce while the computer tracks every rep.

Why it matters

Clear numbers show how strength changes through a movement and over time.

Controlled movement in a modern performance assessment studio

Adaptive resistance

See your strength as it happens.

Computer-controlled resistance matches the force you produce during both lifting and lowering, creating a more complete strength picture.

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Build a baseline you can use.

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