Body composition

01

DEXA Scan

A precise look at how your body is composed, not just what it weighs.

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What it measures

A clearer baseline.

  • Total and regional body fat
  • Lean mass and muscle distribution
  • Bone mineral content
  • Visceral fat estimates

What to expect

The scan takes only four minutes. You will lie comfortably on the scanning table while the arm passes over your body. The scan is noninvasive and requires no strenuous activity. For perspective, it uses a very low dose of X-rays, roughly one-fifth of the radiation exposure received during a typical cross-country flight.

Why it matters

DEXA creates a useful baseline for monitoring changes in fat, muscle, and bone over time.

Example FitTrace body composition analysis interface

Interactive FitTrace reporting

Your scan becomes information you can explore.

FitTrace transforms your DEXA results into a clear, interactive experience. Review total and regional body composition, see where fat and lean mass are distributed, and understand the measurements that matter to your goals.

Your results are available online across phone, tablet, and computer. As you complete future scans, FitTrace makes it easy to follow changes in body fat, lean mass, visceral fat, and other measurements over time, so your progress is visible, not left buried in a report.

Explore FitTrace features →

Build a baseline you can use.

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